Main Office
1212 Court St NE
Salem, OR 97301
Phone: 503-763-3800
Fax: 503-763-3900
Claims Office
PO Box 1469
Lake Oswego, OR 97035
Phone: 503-763-3875
Fax: 503-763-3901
Legal Office
280 Liberty St SE
Suite 206
Salem, OR 97301
Phone: 503-779-1070
Fax: 503-779-2716
CIS is a member service of the League of Oregon Cities and Association of Oregon Counties
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Are you looking for effective ways to help employees feel better at the end of a
workday? Decrease your lost time days and associated costs? Decrease workers’ compensation
and health claims costs associated with soft tissue injuries? Demonstrate a commitment
to workplace health and safety to your employees? A Worksite Stretching program
– and supporting worksite wellness and risk management policy - will help your entity
achieve these outcomes. To produce a larger copy of this stretching poster, simply
set your Printer Command to the size the printer can accommodate.
CIS Benefits and Risk Management Consultants are available to help you implement
your worksite stretching program. For assistance, contact Julie LaMarche at 503-763-3857;
email jlamarche@cciservices.com.
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Information on Worksite Stretching |
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Approximately 50% of office work related claims are for ergonomic related injuries.
Even if a workers’ compensation claim is not filed, an employer’s medical plan pays
for associated medical costs for ergonomic related soft tissue injuries. Attention
to simple and practical computer set-up guidelines combined with preventive worksite
stretches will realize a large cost savings for both employers and employees. CIS
has created an Office Ergonomics poster that employer groups can use to promote
ergonomic health, safety, and comfort. To produce a larger copy of this stretching
poster, simply set your Printer Command to the size the printer can accommodate.
CIS Risk Management Consultants are available to help you implement your worksite
office ergonomic program and supporting policies. For assistance, contact Julie
LaMarche at 503-763-3857; email jlamarche@cciservices.com.
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Information on Ergonomics |
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Back injuries continue to be the most frequent workers’ compensation injury type.
Back pain continues to be the #2 reason (national statistic) Americans visit a medical
provider. By popular employee request, CIS offers this Back and Core Strengthening
exercise program. This poster illustrates a basic beginner’s back and abdominal
flexibility and strengthening program. A strong and flexible “core” is the best
insurance policy and prevention practice for avoiding back injury, strain, or pain.
Safe work practice guidelines and accurate Job Descriptions are also paramount to
work place back injury prevention. CIS Risk Management Consultants are available
to help you identify and implement effective injury prevention strategies and policies
for your workplace. For assistance, contact Julie LaMarche at 503-763-3857; email
jlamarche@cciservices.com.
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Information on Back Care Exercise Program |
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